Schedule
WINTER SESSION
Classes begin January 14, 2019
Heures | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
9h45–10h45 | Tai Chi Ongoing (55+) |
Brossard / Radisson
Tai ChiOngoing (55+)
Brossard / Radisson
Tai ChiOngoing (55+)
Brossard / Radisson
Tai ChiBeginners (55+)
Brossard / Radisson
Tai ChiBeginners (15+)
Brossard / G. Vignal
9h45–10h45Tai Chi
Part 2 (55+)
Brossard / CCV
Tai Chi
Part 2 (15+)
Brossard / G. Vignal
9h45–10h45Tai Chi
Part 3 (55+)
Brossard / CCV
Tai Chi
Part 3 (15+)
Brossard / G. Vignal
9h45–10h45Tai Chi
Ongoing (15+)
Brossard / G. Vignal
11h00–12h00Tai ChiOngoing (55+)
Brossard / Radisson
Tai ChiOngoing (55+)
Brossard / Radisson
Tai ChiOngoing (55+)
Brossard / Radisson
Qi GongAll (55+)
Brossard / Radisson
Tai ChiAdvanced
Brossard / G. Vignal
11h00–12h00Qi Gong
All (55+)
Brossard / CCV
12h15–13h15
18h30–19h30Tai Chi
Part 2 (15+)
Brossard / CCV
Tai ChiBeginners (15+)
Mtl / Chinatown
Tai ChiBeginners (15+)
Mtl / Chinatown
18h30–19h30Tai Chi
Part 3 (15+)
Brossard / CCV
Tai ChiPart 2 (15+)
Mtl / Chinatown
Tai ChiPart 2 (15+)
Mtl / Chinatown
18h30–19h30
Tai Chi
Part 3 (15+)
Mtl / Chinatown
Tai ChiPart 3 (15+)
Mtl / Chinatown
18h30–19h30
Tai Chi
Ongoing (15+)
Mtl / Chinatown
Tai ChiOngoing (15+)
Mtl / Chinatown
19h45–20h45Tai Chi
Beginners (15+)
Brossard / CCV
Tai ChiAdvanced (15+)
Mtl / Chinatown
Tai ChiAdvanced (15+)
Mtl / Chinatown
19h45–20h45Tai Chi
Part 2 (55+)
Brossard / CCV
Class descriptions
Beginners
In beginners class, students learn the basic principles and the first part of the Yang form, from movement (1) “Preparation” to movement (14) “Cross hands”, which correspond to the first part of three (3) parts of the Tai chi form.
Part 2
Part 2 is the second part of the three (3) parts of Tai Chi Yang form. At this stage students have assimilated some basic principles and how to move. They learn movement (15) “Embrace the tiger and return to mountain” to movement (45) “Cross hands”.
Part 3
In part 3 students are familiar with more than 75% of the movements and learn from (46) “Embrace the tiger and return to mountain” to movement (81) “Cross hands” to complete the Yang form.
Ongoing
In the Ongoing classes students has completed the Yang form. During the classes the group perform the whole Tai Chi set, receive advises from the instructor and review the basic principles.
Advanced
Students begin to learn advanced forms of Tai Chi such as Hao style, Fast Tai Chi, Fa Jin, sword, sabre, double stick and pushing hands.
Qi Gong
Qi Gong is an exercise that promotes health. It is practiced slowly, either static or moving. It is easy to learn by anyone who is interested. Sequences are generally short and repeated several times.
Private and group classes
Private and group classes can be organized on demand and upon availability of certified teachers. We can teach in community centers, schools, senior citizen houses, hospitals.
Private classes (1 to 5 persons):
70$ per hour. 10 $ per additional person.
The location for teaching is provided by the students.