Qi Gong : Tuesdays : 11h00–12h00 : Brossard : Centre Communautaire Vanier (P17)

$100.00

Qi Gong (All levels, 55+)

Tuesdays: 11h00–12h00
Start date: Avril 25th, 2017
Duration: 8 weeks
Location: Brossard

Centre Communautaire Vanier
3310, avenue Bernard

 

Out of stock

Description

Qi Gong

These classes promote breathing and help the mind remain calm and peaceful. The practice keeps the body and mind unified and centered. It involves gentle, subtle movements that any person of any age can do.

At the Tai Chi Club, we mainly teach the 8 pieces of brocade, 9 Hu Ling, Hard Qi Gong and Healing Qi Gong.

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