Level 2 is the start of the 2nd part of the Yang form. At this stage students have assimilated some basic principles and how to move. They show improved balance and coordination and movement (15) “Embrace the tiger and return to mountain” to movement (30) “High pat on horse” are taught and practiced as a group.
Students will learn basic postures and principles, coordination and how to balance body and mind. The introduction of martial applications of the movements is part of the teaching and allows students to understand the basis of the movements they are learning.