Level 5 : Fridays : 9h45–10h45 : Brossard : Chalet Parc Radisson (P17)


Tai Chi (Level 5, 55+)

Fridays: 9:45 AM to 10:45 PM
Start date: April 28th, 2017
Duration: 8 weeks (Last 2 weeks at Centre Communautaire Vanier)

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Level 5

In Level 5 students complete the Yang form and review basic principles. This phase involves exploring certain movements in greater detail. Memorization, balance, focus and concentration is now well established. In Level 5, students learn movements (71) “Cross kick” to movement (81) “Cross hands” to complete the Yang form.

Students will learn basic postures and principles, coordination and how to balance body and mind. The introduction of martial applications of the movements is part of the teaching and allows students to understand the basis of the movements they are learning.


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