Schedule

We are sorry, spring session is on hold due to Covid-19 until further notice!

Stay tuned we are organising online classes via FB Live!

Register online before April 3rd, 2020 and get 10$ discount!

Heures Monday Tuesday Wednesday Thursday Friday Saturday
9h45–10h45 Tai Chi
Ongoing (55+)
Brossard / Radisson
Tai Chi
Part 2+ (55+)
Brossard / CCV
Tai Chi
Ongoing (55+)
Brossard / Radisson
Tai Chi
Qi Gong (55+)
Brossard / Radisson
Tai Chi
Beginners
Brossard / G. Vignal
9h45–10h45 Tai Chi
Part 2 (55+)
Brossard / Radisson
Tai Chi
Qi Gong (55+)
Brossard / CCV
Tai Chi
Part 2+
Brossard / G. Vignal
9h45–10h45 Tai Chi
Part 3 (55+)
Brossard / CCV
Tai Chi
Part 3
Brossard / G. Vignal
9h45–10h45 Tai Chi
Ongoing
Brossard / G. Vignal
9h45–10h45 Tai Chi
Part 2
Brossard / G. Vignal
11h00–12h00 Tai Chi
Ongoing (55+)
Brossard / Radisson
Tai Chi
Ongoing (55+)
Brossard / Radisson
Tai Chi
Ongoing (55+)
Brossard / Radisson
Tai Chi
Beginners
Brossard / CCV
Qi Gong
All (55+)
Brossard / Radisson
Tai Chi
Advanced
Brossard / G. Vignal
11h00–12h00 Qi Gong
All (55+)
Brossard / CCV
12h15–13h15
18h30–19h30 Tai Chi
Part 3
Brossard / CCV
Tai Chi
Beginners
Mtl / Chinatown
Tai Chi
Beginners
Mtl / Chinatown
18h30–19h30 Tai Chi
Ongoing
Brossard / CCV
Tai Chi
Part 2
Mtl / Chinatown
Tai Chi
Part 2
Mtl / Chinatown
18h30–19h30 Tai Chi
Part 3
Mtl / Chinatown
Tai Chi
Part 3
Mtl / Chinatown
18h30–19h30 Tai Chi
Ongoing
Mtl / Chinatown
Tai Chi
Ongoing
Mtl / Chinatown
19h45–20h45 Tai Chi
Beginners
Brossard / CCV
Tai Chi
Advanced
Mtl / Chinatown
Tai Chi
Advanced
Mtl / Chinatown
19h45–20h45 Tai Chi
Part 2
Brossard / CCV

Class descriptions

Beginners

In beginners class, students learn the basic principles and the first part of the Yang form, from movement (1) “Preparation” to movement (14) “Cross hands”, which correspond to the first part of three (3) parts of the Tai chi form.

Part 2

Part 2 is the second part of the three (3) parts of Tai Chi Yang form. At this stage students have assimilated some basic principles and how to move. They learn movement (15) “Embrace the tiger and return to mountain” to the middle of part 2.

Part 2+

Part 2 is the second part of the three (3) parts of Tai Chi Yang form. At this stage students have assimilated some basic principles and how to move. They learn movement from the middle of part 2 to movement (45) “Cross hands”.

Part 3

In part 3 students are familiar with more than 75% of the movements and learn from (46) “Embrace the tiger and return to mountain” to the middle of part 3.

Part 3+

The students are learning from the middle of part 3 to movement (81) “Cross hands” to complete the Yang form.

Ongoing

In the Ongoing classes students has completed the Yang form. During the classes the group perform the whole Tai Chi set, receive advises from the instructor and review the basic principles.

Advanced

Students begin to learn advanced forms of Tai Chi such as Hao style, Fast Tai Chi, Fa Jin, sword, sabre, double stick and pushing hands.

Qi Gong

Qi Gong is an exercise that promotes health. It is practiced slowly, either static or moving. It is easy to learn by anyone who is interested. Sequences are generally short and repeated several times.

Private and group classes

Private and group classes can be organized on demand and upon availability of certified teachers. We can teach in community centers, schools, senior citizen houses, hospitals.

Private classes (1 to 5 persons):
70$ per hour. 10 $ per additional person.
The location for teaching is provided by the students.

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt

Start typing and press Enter to search