LEVEL 3 CLASSES
By level 3 students are familiar with more than half of the movements and are learning how to situate themselves in space while maintaining sustained focus. Movements (31) “Separation of right and left feet” to movement (45) “Cross hands” are taught, to complete the 2nd part.
Students will learn basic postures and principles, coordination and how to balance body and mind. The introduction of martial applications of the movements is part of the teaching and allows students to understand the basis of the movements they are learning.
In order to benefit the most from tai chi we recommend to take two (2) classes or more per week.