Fall Classes – Start September 18th – Register now

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Tai Chi is a Chinese exercise known for its health and mental benefits that has been practiced over a thousand years. Tai Chi Club provides complete Tai chi & Qi gong training that will help you obtain and maintain health and well-being!

·      Improves balance

·      Reduces stress and blood pressure

·      Strengthens muscles

·      Increases concentration and self-esteem

Register now

Tai Chi at botanical garden of Montreal

Qi Gong at botanical garden of Montreal

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Tai Chi Qi Gong douleur chronique chronic pain