Beginners is the entry to the world of Tai Chi where the basic concepts and principles are introduced. During the first sessions students memorize the first part of Yang form and assimilate certain principles.

Students will learn basic postures and principles, coordination and how to balance body and mind. The introduction of martial applications of the movements is part of the teaching and allows students to understand the basis of the movements they are learning.

In order to benefit the most from tai chi we recommend to take two (2) classes or more per week.

Membership Fees

Brossard Classes

Beginners : Mondays : 18h30–19h30 : Brossard : Centre Communautaire Vanier
Beginners : Saturdays : 9h45–10h45 : Brossard : École Guillaume-Vignal
Beginners : Thursdays : 9h45–10h45 : Brossard : Centre Communautaire Vanier

Chinatown Classes

Beginners : Thursdays : 18h30–19h30 : Chinatown
Beginners : Tuesdays : 18h30–19h30 : Chinatown

Tai Chi at botanical garden of Montreal

Qi Gong at botanical garden of Montreal